Peak Physique
Open now in Worthing — six months and counting

A gym for people who've never felt like a gym person.

Peak Physique is a private, unhurried gym on Southcourt Road. No performance culture, no front desk to check in at, no one watching what you lift — just a space to move at your own pace.

Inside Peak Physique gym, Worthing
The floor at Peak Physique — Southcourt Road, Worthing
130+
members training weekly
16
coached classes a week
4.9
average member rating
Face ID entry — no front desk

Built for people who've never felt comfortable in a gym.

No performance culture, no queue at reception, no one clocking your reps — just a calm space and a team who'll show you the ropes once, properly.

Privacy

Face ID, not a front desk

Tap in with Face ID and get straight on with your session — no check-in queue, no explaining yourself to anyone.

Equipment

A space that's kept up

Clean, well-maintained kit in a floor that never feels overcrowded or intimidating.

Culture

No performance culture

A capped membership and a floor with no mirrors-and-poseur atmosphere — just people quietly getting on with their own thing.

How it works.

Every membership starts with a proper induction, then it's your call how you use the floor.

New Member Induction

A one-to-one walkthrough before your first session, so nothing on the floor feels unfamiliar. Included with every membership.

Free, one-off

Guided Group Sessions

Small, coached sessions at a pace built for beginners, not competitors.

Daily, 6pm & 7pm

Open Gym Floor

Come in, use the equipment, leave — no one watching, no explanation needed.

Included on every plan

This week on the floor.

Access hours currently differ between weekdays and weekends — final times TBC.

TimeMonTueWedThuFriSat
6:30am Guided SessionCoach Priya ConditioningCoach Marcus Guided SessionCoach Priya ConditioningCoach Marcus Guided SessionCoach Priya
12:00pm Open Platform Open Platform Open Platform Open Platform Open Platform Small-GroupCoach Ade
6:00pm ConditioningCoach Marcus Guided SessionCoach Priya ConditioningCoach Marcus Guided SessionCoach Priya Open Platform
7:00pm Small-GroupCoach Ade Open Platform Small-GroupCoach Ade Open Platform

The team.

Three familiar faces, not a rotating cast.

P

Priya Nandhra

Induction & Floor Support

Runs every new member's induction, plus most of the early sessions. Nothing rushed, nothing assumed.

M

Marcus Ellery

Group Session Coach

Leads the guided group sessions, always at the pace of the slowest person in the room.

A

Ade Folarin

Member Support

First point of contact for questions, bookings, and settling in.

Membership

£22 a month. That's it.

Full access to the floor, every guided session, and your induction included. No other tiers, no confusing add-ons.

★★★★★

I'd never set foot in a gym before this one. My induction was one-to-one and nobody's made me feel out of place since.

Sarah T.
Member, new to training
★★★★★

No front desk, no small talk — just tap in and get on with it. It's the first gym I've actually kept going to.

Louise M.
Member
★★★★★

I was embarrassed to walk through the door the first time. Six months on it's the calmest hour of my week.

Jo R.
Early member

Come and see the floor.

Drop in during any open session, or book a free induction and a coach will walk you round before you lift.

  • Unit 1, 13 Southcourt Road, Worthing, BN14 7DF
  • 07841 756565
  • train@peakphysiquegym.co.uk
  • Mon–Fri and weekend hours differ — TBC
  • No on-site parking
Book your free induction