Peak Physique is a strength-first gym on Southcourt Road built for people who lift with a plan, not a mood. No fads, no fluff — just platforms, plates, and a floor that stays open.
We designed the floor around consistency, not novelty — smart zoning, a small member base per platform, and coaches who know your name by week two.
Six competition platforms, a dedicated conditioning bay, and enough space between racks that you're never queuing for a warm-up set.
Eleiko plates, calibrated bars, and a maintenance pass every week — the setup you'd expect from a gym that's actually run, not just opened.
A capped membership so the floor never feels rented out. Coaches program your block; you show up and lift it.
Pick a lane, or move between them — every membership includes open platform access.
A coached 12-week block on the big lifts — squat, bench, deadlift, press — for people who want a real progression, not a random workout.
3× weekly45-minute coached sessions mixing kettlebells, sleds, and bodyweight work — built to finish you off without wrecking next session's lifts.
Daily, 6pm & 7pmFull access to the floor to run your own program. No time limits, no booking a rack — just turn up and lift.
Included on every planFour people, one coach, one platform. For anyone who wants hands-on cueing without the price of 1-to-1 personal training.
Max 4 per sessionThree coaches, no rotating cast — the same faces programming your training week to week.
Ten years coaching powerlifting and general strength. Runs the Strength Foundations block and most of the early-morning platform sessions.
Former strength & conditioning coach for a semi-pro rugby club. Builds every conditioning session to protect the next day's lifting.
Runs the capped small-group sessions and most 1-to-1 programming for members stepping up from Open Platform.
Three plans. No joining fee this month, no long tie-in — cancel with 30 days' notice.
Full platform access whenever we're open. For people who want to run their own program.
Everything in Open Gym, plus every coached class on the timetable — Strength, Conditioning, and Small-Group.
For the first 150 members through the door. Locked-in rate, plus one small-group session a week.
Six months in and I've hit a squat PB three times. The platforms are never fully booked out like my last gym.
Coach Priya actually watches your form instead of just counting reps from across the room. Worth the switch on its own.
Small enough that I know most of the regulars by name. Big enough that a squat rack is never the problem.
Drop in during any open session, or book a free trial and a coach will walk you round before you lift.
No card details, no pressure — just come lift and meet a coach.
Book a free trial session